Okay, so I've been doing this for three weeks now and have had amazing results! My original plan was to lose 3lbs a week to be able to lose 10% of my body weight by my birthday. All of my hard work and dedication is paying off, I'm ahead of plan!
This week's loss was 5.8 pounds I can't even believe it!!!! Yes, things have been going smoothly with my plan, the weight is coming off and most of it is probably water weight since I have SOoooo much to lose. But HEY, I'm working on it, I'm not letting anything get in my way, and it is coming off.
So my stats so far:
Starting Weight - 320.2
1st week(1/5/09)- 316
2nd week(1/12/09)- 312.8
3rd week(1/19/09)- 307
Right now I'm still just walking, getting 10,000 or more steps in 6 days a week and watching my calories. I know it's going to get tougher, I know the plateaus are going to come but for now I'm CELEBRATING and ENJOYING seeing quick results!
WOW! Awesome loss!! Congrats!!!
ReplyDeleteFANTASTIC!!!!!
ReplyDeleteYou've lost over 4% of your starting weight.
ReplyDeleteCongratulations!
SHUT UP! 5.8 pounds in ONE WEEK? That is awesometastic! Great job and you too will meet your goals. =)
ReplyDeleteYay!!! You rock!
ReplyDeleteAbsolutely amazing! That 10,000 step thing really works. You definitely deserve to celebrate...
ReplyDeleteThat is an incredible loss! Congratulations.
ReplyDelete